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Coaching Services

Personalized professional and personal coaching designed to help you move from survival mode into courageous, intentional living.

CourageWell

Coaching services are tailored to your specific goals, season of life, and capacity. Think of it as a dedicated space to slow down, tell the truth, and build a plan you can actually live.

Sessions are offered virtually, with limited in-person options where available. Most clients begin with weekly or bi-weekly sessions, then taper to monthly as they gain traction and confidence.

  • 60-minute virtual sessions
  • Goal-focused coaching plan
  • Reflection prompts between sessions
  • Short email check-ins as needed
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Focus Areas

Professional Coaching

Ideal if you’re:

  • Considering a career change or promotion
  • Returning to work after a break
  • Stepping into a new leadership role
  • Managing stress and visibility in demanding environments

Personal & Life Coaching

Ideal if you’re:

  • Navigating major life transitions
  • Rebuilding after burnout or loss
  • Reclaiming confidence and self-worth
  • Seeking a deeper sense of purpose and alignment

Services Offered

Coaching can look different depending on what you need—individual support, community, or a focused learning experience. These core offerings are designed to meet you where you are.

One-on-One Coaching

Our individualized coaching experience is designed to bring clarity, focus, and alignment to your personal or professional journey. Through faith-informed guidance and evidence-informed coaching practices, clients receive tailored support that meets them exactly where they are.

Whether you’re navigating a major life transition, exploring career opportunities, or launching a new business, one-on-one coaching provides personalized strategies, accountability, and a safe space to process and grow. Together, we uncover what’s already within you and strengthen the tools needed to move forward with confidence.

Group Coaching

Group coaching offers a dynamic and collaborative setting where participants learn, grow, and gain perspective alongside peers with similar goals. These sessions combine structured content with open discussion, community encouragement, and shared real-life experiences.

Group coaching is ideal for young adults entering the next stage of life, military members and dependents seeking direction, or aspiring small-business owners looking for clarity and support. Each cohort is intentionally crafted to promote belonging, accountability, and forward momentum.

Workshops

CourageWell workshops are interactive and hands-on, designed to empower participants with practical tools they can apply immediately. Topics include purpose discovery, goal setting, career transition preparation, business development fundamentals, and personal alignment.

Workshops incorporate teaching, reflection exercises, real-world application, and guided practice. They are an excellent resource for schools, military communities, churches, and organizations seeking meaningful development opportunities for their members.

Learn more about workshops »

Virtual Sessions

For clients who need flexibility and accessibility, CourageWell offers virtual coaching and workshops that maintain the same level of intentionality, personalization, and connection as in-person sessions.

Virtual services are conducted through secure, user-friendly platforms and are ideal for busy schedules, remote clients, or those who prefer the comfort of meeting from their own environment. Each session is engaging, supportive, and tailored to ensure meaningful progress from anywhere.

Not sure which service is the best fit? We can talk it through together on a no-pressure discovery call.

Schedule a Discovery Call

What you can expect

Honest Conversation

A judgment-free space where you can say the unsaid and explore what you really want without pressure to “have it all together.”

Practical Tools

Frameworks, exercises, and grounded strategies that help you move from insight to action in your everyday life.

Accountability & Support

A partner who remembers your goals, celebrates your progress, and helps you recalibrate when life gets noisy.

If you’re curious but not sure which option fits, we can sort that out together on a discovery call.

Book a Discovery Call