Confidence & Self-Worth
Reconnect with who you are, not just what you do. Build self-trust, release old narratives, and move through your days without constantly second-guessing yourself.
Learn more about coaching →
Courage Drawn from the Well Within.
Coaching that gives you space to breathe, reset, and move forward with confidence, purpose, and emotional steadiness.
A more grounded life is possible for you.
Coaching at CourageWell is about your whole life—career, relationships, health, and the way you talk to yourself when no one is watching. Together, we quiet the noise so you can hear what you really need, and make changes that feel sustainable, not performative.
Let’s walk through this chapter together.
Coaching is dedicated time for you—space to be fully human while we work toward your next level of growth.
Career Change & Direction
When your current role no longer fits, it can feel disorienting. We’ll clarify your strengths, values, and options so you can move toward work that feels aligned.
Explore career support →Purpose & Life Transitions
New seasons—promotions, moves, endings, and beginnings—ask you to show up differently. Coaching gives you tools and language to navigate these shifts with steadiness and care.
See workshops & groups →Upcoming Workshops
Prefer learning in community? These live, virtual workshops give you space to reflect, plan, and move into your next season with intention.
New Year, New Way
A 2-hour virtual workshop to help you release what no longer serves you and step into the new year with clarity, focus, and renewed alignment.
- Guided reflection and exercises
- Clarity Compass values exploration
- Systems and micro-actions for real life
- Personalized 30-day starter plan
Clarity • Focus • Alignment
An interactive experience to help you gain direction, sharpen your attention, and realign your days with what matters most.
- Create your own clarity statement
- Learn simple focus strategies (including the 1–3–5 method)
- Complete an Alignment Check on your time & energy
- Leave with a 30-day action plan
What coaching with CourageWell is like
This is not about fixing you. It’s about honoring your story, naming what hurts, and building a path forward that fits the real life you’re living.
1
We start with a conversation.
In a free discovery call, you share what’s been going on and what you’re hoping for. We’ll talk through whether CourageWell is a good fit and what support could look like.
2
We co-create a plan.
Together we outline your focus areas—confidence, career, purpose, or a mix—and how often you’d like to meet. You’ll leave with a sense of direction, not pressure.
3
We walk it out, session by session.
Coaching becomes a steady place to come back to: reflecting, practicing new tools, and celebrating the quiet, important shifts you’re making in real time.
Client Testimonials
Real stories from clients who invested in clarity, confidence, and transformation.
A.R.
After going through a major life transition, the Purpose Clarity Life Coaching program was exactly what I needed. During times of change, it’s easy to lose sight of who you are and what truly drives you. My sessions with the life coach at Courage Well helped me realign with my values, rediscover my passions, and reconnect with my sense of purpose.
Through weekly reflective and discovery sessions, I gained deeper clarity about what I want in both my personal and professional life. One of the biggest takeaways I’ll carry forward is learning how to stay grounded in my purpose—even when life feels uncertain.
Courage Well provided a safe, supportive space to explore my goals and create meaningful action steps toward the life I want. I’m truly grateful for this experience and highly recommend it to anyone seeking clarity and direction during times of change.
D.M.
When I started sessions with CourageWell Coaching, I had plenty of ideas and ventures I wanted to pursue, but no real direction or plan. I felt stuck....I had the drive, but lacked the necessary clarity to get moving. What made the difference in just my few sessions is how my Coach helps silence the noise. She asked direct, thought-provoking questions that really make me pause and think; questions that help me uncover what I actually want and what is actually getting in the way.
She also holds me accountable for taking real steps toward my goals, which has been key. I still have work to do, but now I feel like I'm finally on a path that makes sense. I am more confident and genuinely believe I will get where I want to go, probably sooner than I thought possible.
S.W.
I highly recommend this Coaching experience, Alycia Mitchell, and doing the work to anyone needing clarity, structure and support. I can attest that this has been one of the most impactful experiences of my life, and it's available for you too! Before beginning my coaching sessions with Alycia, I was doing my best to fulfill the roles of a military spouse, working mom, wife, etc. As a new member of the 40+ club, this should be easy... right? Not right. I was surviving, literally, not even from day to day, but from task to task. The burnout was extensive, and I was constantly drained, unfulfilled and anxious. I knew there was something wrong, but I didn't know how to solve it.
Prior to meeting Alycia, I was very limited in understanding exactly what "coaching" was, and how it could help me. However, after our initial consultation, I immediately felt a change, and decided to invest in the coaching experience. From the very beginning, each of our coaching sessions were thoughtful, well-planned, and solution-based. I was given pre-work to identify areas/issues that were weighing heavy on my mind. Despite feeling embarrassed, I submitted the responses. During the in-person sessions, we discussed my responses with greater detail. I was able to be transparent and open, while feeling heard, free from judgement, understood and supported. Together, we identified habits and deeply rooted insecurities that presented short-term and long-term barriers to my success. I was able to navigate through a significant period of change in my life feeling prepared and confident in my abilities, skills and sense of self.
Alycia's interpersonal skills were key to building our coaching relationship. I looked forward to her smile, professionalism, and friendly push to do the work needed to gain the desired outcome. Additionally, her wealth of information and resources were also key factors in the success of each session. From her career experience, to her knowledge of communication strategies, book recommendations, technology and apps for the daily grind. I was able to walk away from each session with a resource that would guide me towards that next step and ultimately my ideal outcome.
The communication and engagement of this coaching experience held me accountable for my own growth and improvement. Each session ended with a review of action items that I would complete to progressively address issues of concern. She would check on me intermittently during the weeks, not to intrude, but to offer encouragement. Overall, the outcome of my coaching experience was more than I anticipated. I now have a stronger knowledge of self, my strengths and weaknesses, and a thoughtful, well-planned structure that we collaboratively created to meet my needs, wants, and responsibilities most efficiently. I would recommend executive coaching with Alycia Mitchell to anyone, seeking answers, guidance and support to achieve success at the next level.
It’s okay to ask for support.
You don’t have to carry the questions, doubts, and decisions alone. Coaching can be the place you exhale, regroup, and remember that you are allowed to grow.